Products specifications
Author
|
Kyndra Holley |
Pub Date
|
10/04/2018 |
Binding
|
Paperback / softback |
Pages
|
128 |
Country
|
United States |
Dewey
|
641.56383 |
GBPPrice
|
17.99 |
Kyndra Holley knows that one of the biggest challenges people face when moving to and sticking with a whole foods based ketogenic lifestyle is finding time to cook day after day - especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that's just a memory within a few minutes' time. In 30-Minute Ketogenic Cooking, she lets you in on her best timesaving tips and tricks for delicious, low-carb meals.