Products specifications
Author
|
Jon Kabat-Zinn |
Pub Date
|
01/07/2006 |
Binding
|
CD-Audio |
Country
|
United States |
Dewey
|
200 |
GBPPrice
|
19.00 |
The best-selling author of Coming to Our Senses guides beginning students through a comprehensive exploration of the spacious, luminous, and mysterious qualities of mindfulness meditation, and provides a series of five meditations for use at home, at work, or while traveling.