Chapter 1. Arms
Chapter 2. Shoulders
Chapter 3. Chest
Chapter 4. Back
Chapter 5. Legs
Chapter 6. Buttocks
Chapter 7. Abdomen
Products specifications
|
Author
|
Frederic Delavier |
|
Pub Date
|
15/09/2022 |
|
Binding
|
Paperback / softback |
|
Country
|
United States |
|
Dewey
|
611.73 |
|
GBPPrice
|
23.99 |
Anyone serious about building muscle and increasing strength. Also, the personal trainers, strength and conditioning coaches, and health and medical professionals who work with them.
