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Its OK Not to Be OK: A Guide to Wellbeing

A book that aims to increase awareness, encourage dialogue, reduce stigma and develop understanding of common mental health issues.
Publisher: Qed Publishing
ISBN: 9780711256903
Products specifications
Author Dr. Tina Rae
Availability Available
GBPPrice 10.9900
€12.93
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Its OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders and anxiety. Get the low down on these issues, why they happen and discover ways of looking after mental health in our fast-moving world.\r\n\r\n This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.
Its OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders and anxiety. Get the low down on these issues, why they happen and discover ways of looking after mental health in our fast-moving world.\r\n\r\n This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.
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