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Bonus Time: A true story of surviving the worst and discovering the magic of everyday

Publisher: Gill
ISBN: 9780717186358
Products specifications
Author Brian Pennie
Pub Date 20/03/2020
Binding Paperback / softback
Pages 304
Country Ireland
Dewey 362.29092
GBPPrice 16.99
Availability Available
€19.53
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Brian Pennie shouldn't be alive today. His drug addiction was so bad that he was deemed too much of a risk for detox. Determined to confront his demons, he went cold turkey at home. Discovered in a pool of blood, it didn't exactly go to plan, but that's where his life truly began. On 8 October 2013, he was finally clean after 15 years of chronic heroin addiction, and something extraordinary happened: the world suddenly became beautiful. Free of the anxiety and fear that had always plagued him, Brian was given a second chance at life, and he devoured every minute of it. Bit by bit he rebuilt his world and began to share what he learned with others. In this incredibly honest and inspirational book, Brian shares the story of how he turned a seemingly hopeless existence into a rich and rewarding life, showing that change is always possible, no matter how stuck we feel. 'The first book in 5 years I haven't been able to put down' - Jennifer Zamparelli, 2FM. 'It's a hopeful tale' - Oliver Callan, The Ryan Tubridy Show, RTE Radio 1. 'We really enjoyed the book, Brian is a tremendous writer. It's going to be a really important book for a lot of people.' - Dermot and Dave, Today FM 'Brian's book provides hope that lives can be turned around.' - The Mail on Sunday 'Brian Pennie's memoir tells the story of addiction, recovery and redemption' - Patrick Freyne, The Irish Times
Brian Pennie shouldn't be alive today. His drug addiction was so bad that he was deemed too much of a risk for detox. Determined to confront his demons, he went cold turkey at home. Discovered in a pool of blood, it didn't exactly go to plan, but that's where his life truly began. On 8 October 2013, he was finally clean after 15 years of chronic heroin addiction, and something extraordinary happened: the world suddenly became beautiful. Free of the anxiety and fear that had always plagued him, Brian was given a second chance at life, and he devoured every minute of it. Bit by bit he rebuilt his world and began to share what he learned with others. In this incredibly honest and inspirational book, Brian shares the story of how he turned a seemingly hopeless existence into a rich and rewarding life, showing that change is always possible, no matter how stuck we feel. 'The first book in 5 years I haven't been able to put down' - Jennifer Zamparelli, 2FM. 'It's a hopeful tale' - Oliver Callan, The Ryan Tubridy Show, RTE Radio 1. 'We really enjoyed the book, Brian is a tremendous writer. It's going to be a really important book for a lot of people.' - Dermot and Dave, Today FM 'Brian's book provides hope that lives can be turned around.' - The Mail on Sunday 'Brian Pennie's memoir tells the story of addiction, recovery and redemption' - Patrick Freyne, The Irish Times
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Section - 1: Part One Introduction - 1: Foreword Chapter - 1: Are you a bit f*cked? Chapter - 2: Could you not be f*cked? Chapter - 3: Are you, on your own, going to 'unf*ck' yourself? Chapter - 4: Write down all the things that are f*cking you up or have ever f*cked you up and don't lie, or leave anything out Chapter - 5: Honestly tell someone trustworthy about how f*cked you are Chapter - 6: Well that's revealed a lot of f*cked up patterns. Do you want to stop it? Seriously? Chapter - 7: Are you willing to live in a new way that's not at all about you and your previous, f*cked up stuff? You have to Chapter - 8: Prepare to apologize to everyone for everything affected by your being so f*cked up Chapter - 9: Now apologize. Unless that would make things worse Chapter - 10: Watch out for f*cked up thinking and behaviour and be honest when it happens Chapter - 11: Stay connected to your new perspective Chapter - 12: Look at life less selfishly, be nice to everyone, help people if you can Chapter - 13: The Birth Chapter - 14: Conclusion Section - 2: Part Two Chapter - 1: How to live it: The Exercises Chapter - 2: Endnote Chapter - 3: Afterword Chapter - 4: Resources Acknowledgements - 5: Acknowledgements
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