The Genius Under the Table: Growing Up Behind the Iron Curtain

Introduction 6 Meet the Kitchen Gang 6 How To Use This Book 7 Stuff You'll Need and How To Use It 8 Staying Safe in the Kitchen 10 Top Tips For Cooking 12 Morning Munchies 15 Vanilla Porridge 17 Porridge Cake 19 Easy-peasy Oaty Bread 20 Lazy Porridge 23 Scrummy Scrambled Eggs 24 Bestest Banana Pancakes 27 Gorgeous Granola 28 How Do You Smoothie? 31 Smoothie Planner 32 Chia Seed Jam 34 Eat the Rainbow 36 Tasty Toast Toppers 38 Lunchbox Fillers 39 All About Sandwiches 40 Hummus Ata Tu? 43 Spinach and Cheese Egg Muffin Thingies 44 Totally Tasty Chicken Wrap 47 Waterford Tuna Blaa 48 Snackalicious 49 Bonkers-easy Banana Sushi 51 Fantastic Flapjacks 52 Powered-up Energy Balls 55 Cheesy Broccoli Quesadilla 56 Wanna Pizza My Bagel? 59 Courgette Pizza Bites 60 Dinky Apple Doughnuts 63 Totally Terrific Tomato Toasties 64 Blurry, Flurry, Snacks in a Hurry 67 Cool Cucumber Butterflies 68 Yummy Dinners 69 Cleverest Tomato Sauce 71 Brilliant Bolognese 72 Tasty Tomato Soup 73 Tomato Pinwheels 73 Beans To Make You Go Pop! 74 Awesome Chicken Nuggets 76 Winning Wedges 78 Mighty Meatloaf 81 Bash-it-about Chicken 82 Bottom-of-the-fridge Frittata 84 It's a Pizza Cake! 86 How to Stay Healthy: The Four Pillars of Health 88 The Salmon of Knowledge with Cauliflower Rice 91 Deadly Desserts 93 Greeky Fruity Yoghurt 94 Fruit Surprise 95 Free Food Crumble 96 Don't Make Ice Cream - Make Nice Cream! 98 Big Brain Cheesecake with Wexford Strawberries 101 Banana Boat with Chocolate Peanut Butter Sauce 102 Power Pops 104 Celebration Time 105 St Patrick's Day 106 Pancakes Glas Blasta 107 Paddy's Day Soup 108 Easter 110 Eggcellent Easter Muffins 110 Leftover Easter Egg Cookies 113 Halloween 114 Scary Sweet Potatoes 114 Chocolate Apple Mummies 116 Seasonal Eating 118 Christmas 120 Toy Show Hot Chocolate 120 Christmas Chocolate Bark 122 Index 124