1. The field of sport psychology: an overview 2. Reinforcement and punishment
3. Arousal, anxiety, and their assessment
4. Treatment of sport anxiety
5. Optimism in sports and exercise
6. Mental toughness in sports
7. Attribution theory and locus of control
8. Leadership, group cohesion, and audience effects
9. Team building and goal setting
10. Aggression and violence in sports
11. Psychological assessment
12. Risk-sport athletes, injured athletes, black athletes
13. Youth sport
14. Women in sport
15. Exercise and fitness
Appendix A: A brief history of sport psychology
Appendix B: Prominent figures in sport and exercise psychology
Products specifications
|
Author
|
Arnold LeUnes |
|
Pub Date
|
08/02/2018 |
|
Binding
|
Paperback / softback |
|
Pages
|
224 |
|
Country
|
United Kingdom |
|
Dewey
|
796.019 |
|
GBPPrice
|
7.99 |
|
Availability
|
Temporarily unavailable |
Improve your performance and achieve your goals.
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Whether you're looking to make exercise a habit or to perform better in your sport - whatever your level -this Practical Guide employs proven techniques to train your mind, help you to feel better and smash your exercise goals.
