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1. The field of sport psychology: an overview 2. Reinforcement and punishment 3. Arousal, anxiety, and their assessment 4. Treatment of sport anxiety 5. Optimism in sports and exercise 6. Mental toughness in sports 7. Attribution theory and locus of control 8. Leadership, group cohesion, and audience effects 9. Team building and goal setting 10. Aggression and violence in sports 11. Psychological assessment 12. Risk-sport athletes, injured athletes, black athletes 13. Youth sport 14. Women in sport 15. Exercise and fitness Appendix A: A brief history of sport psychology Appendix B: Prominent figures in sport and exercise psychology